SUCCESS STORIES
Masood Mawlavizada
I have two older brothers. Growing up I would always be stuck in their shadow. My eldest brother who is 4 years older than me was captain of the basketball team when he was in high school, and my other brother who was 2 years older than me, was the quarterback of the football team. When I was in eighth grade, getting ready to move on to high school, everyone expected me to fill in the big shoes my brothers have left me. They were genetically gifted. They both had fast metabolisms and could put on muscle really easily. I on the other hand was skinny, and scrawny. I didn't want to be a big athlete when I was in high school like my brothers were, but I did want to look more like them. My brothers were too busy with their after school activities to train me and help me work out. That's why I joined TOP FORM. I joined not to lose weight, but to gain weight- muscle that is. I had no experience in the gym, and the staff at TOP FORM was extremely helpful in getting me comfortable with their equipment. I have been going to TOP FORM for the past 8 months, and I am already seeing dramatic differences in the way I look. Even my brothers want to know my work out plans!
I have two older brothers. Growing up I would always be stuck in their shadow. My eldest brother who is 4 years older than me was captain of the basketball team when he was in high school, and my other brother who was 2 years older than me, was the quarterback of the football team. When I was in eighth grade, getting ready to move on to high school, everyone expected me to fill in the big shoes my brothers have left me. They were genetically gifted. They both had fast metabolisms and could put on muscle really easily. I on the other hand was skinny, and scrawny. I didn't want to be a big athlete when I was in high school like my brothers were, but I did want to look more like them. My brothers were too busy with their after school activities to train me and help me work out. That's why I joined TOP FORM. I joined not to lose weight, but to gain weight- muscle that is. I had no experience in the gym, and the staff at TOP FORM was extremely helpful in getting me comfortable with their equipment. I have been going to TOP FORM for the past 8 months, and I am already seeing dramatic differences in the way I look. Even my brothers want to know my work out plans!
Manpreet Narwal
I grew up in a big Indian household. Because our family was so big, we always had these huge celebrations! It was filled with laughter, happiness, and especially GREAT FOOD. My mom always cooked traditional Indian food that was delicious... but not the healthiest. At the end of my eighth grade year, our whole class had a field trip to the water park. I was self conscious. I chose not to have fun because I didn't want anyone to see me in a bathing suit. This was my wakeup call. I didn't look or feel healthy. I knew I had to change. I enrolled into TOP FORM hoping they could help me lose the weight. When I got to their gym, the staff at TOP FORM was so welcoming! I've been to a gym a couple of times, but I would always be so intimidated because everyone would already be fit! But at TOP FORM, I met a couple teenagers the same age as me and with a similar story, and this really motivated me. My personal trainer was also a big help. She recommended me to attend the Zumba and kickboxing classes (which were really fun) and she also was my motivation. Together we created a workout and diet plan to help me get to my desired weight loss. She was there with me every step of the way making sure I was doing all of the workouts correctly. Without her, I don't even think I would be where I am today!
I grew up in a big Indian household. Because our family was so big, we always had these huge celebrations! It was filled with laughter, happiness, and especially GREAT FOOD. My mom always cooked traditional Indian food that was delicious... but not the healthiest. At the end of my eighth grade year, our whole class had a field trip to the water park. I was self conscious. I chose not to have fun because I didn't want anyone to see me in a bathing suit. This was my wakeup call. I didn't look or feel healthy. I knew I had to change. I enrolled into TOP FORM hoping they could help me lose the weight. When I got to their gym, the staff at TOP FORM was so welcoming! I've been to a gym a couple of times, but I would always be so intimidated because everyone would already be fit! But at TOP FORM, I met a couple teenagers the same age as me and with a similar story, and this really motivated me. My personal trainer was also a big help. She recommended me to attend the Zumba and kickboxing classes (which were really fun) and she also was my motivation. Together we created a workout and diet plan to help me get to my desired weight loss. She was there with me every step of the way making sure I was doing all of the workouts correctly. Without her, I don't even think I would be where I am today!